Farro Bolognese
Better for you than rice I am talking about Farro. Farro is one of those grains that has been around for a a long time. As far as how...
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Juanita Weaver-Reiss
Sep 11, 20231 min read
Easy Brown Rice Vegetable Bowl
Why an Easy Brown Rice Vegetable Bowl? When it comes to making a meal, bowl meals are all the rage. They are what I call "Easy Peasy" to...
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Juanita Weaver-Reiss
Aug 21, 20232 min read
Honey and Ginger Tofu Stir Fry recipe - fast and easy
Honey and Ginger Tofu Stir Fry recipe - fast and easy I like easy and fast recipes. If you have been following me for a while, you will...
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Juanita Weaver-Reiss
Jun 23, 20231 min read
Fast not Fussy Friday - Pickled Radishes Recipe
Why make the fast not fussy pickled radishes recipe? A fast not fussy pickled radish recipe - can be done in 1 hour. I always like the...
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Juanita Weaver-Reiss
May 30, 20232 min read
Tuesday Treat - Oatmeal Breakfast Cookie
I had never thought of a cookie as a breakfast food. It is one of those foods you would probably think of as a "dessert" type food....
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Juanita Weaver-Reiss
May 18, 20231 min read
Make it Thursday - Easy Peasy Crust Less Quiche
This crust less quiche can fit for any meal and can be enjoyed in many different ways.
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Juanita Weaver-Reiss
Feb 13, 20232 min read
Make it Monday- Easy to make Gluten Free Bread
Gluten free baking is more complex than just making bread from regular flour. Because the bread is gluten free, a foundation has to be...
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Juanita Weaver-Reiss
Jan 18, 20232 min read
Gluten free Chickpea Flour Fittatas
I am always trying new recipes and ways of preparing foods. This recipe uses chickpea flour instead of eggs as the base for a mini...
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Juanita Weaver-Reiss
Sep 17, 20222 min read
15 Minute Chili - Fast not fussy food
Was talking with John at Wright Patt Credit Union and he mentioned he was going to be doing a chili for a cook off. I shared about this...
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Juanita Weaver-Reiss
Sep 13, 20223 min read
Try it Tuesday - Sprouted Lentil Burgers
I had heard about alfalfa sprouts. However, sprouted lentils were something I had never heard of before last week. I have a client who is...
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Juanita Weaver-Reiss
Jun 21, 20222 min read
Make it Monday - 3 Ingredient Gluten Free Bread
Some things just have to be put into a sandwich. Even though sometimes you could do something as a sub for bread - lettuce or spinach -...
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Juanita Weaver-Reiss
Jun 7, 20222 min read
Try it Tuesday - Mini Chickpea Flour Frittatas
I am always trying new recipes and ways of preparing foods. This recipe uses chickpea flour instead of eggs as the base for a mini...
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Juanita Weaver-Reiss
Jun 7, 20222 min read
Mini Chickpea Flour Frittatas
I am always trying new recipes and ways of preparing foods. This recipe uses chickpea flour instead of eggs as the base for a mini...
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Juanita Weaver-Reiss
Mar 29, 20223 min read
Try it Tuesday - muffins
Baking is sometimes difficult. With cakes and muffins you don't want to over mix, or stir the batter too much. If you do, you end up with...
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Juanita Weaver-Reiss
Mar 15, 20223 min read
Try it Tuesday - Veggie Burger
I think I had shared when someone says this is the best ......, I usually will try that recipe out. This one, I am glad I did. Especially...
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Juanita Weaver-Reiss
Jan 26, 20221 min read
Making it in the Kitchen - Crustless quiche
Making crustless quiche. Easy cleanup and Leap friendly recipe
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Juanita Weaver-Reiss
Jan 17, 20222 min read
Make it Monday Gluten Free English Muffins
I like to experiment with recipes to make sure they will work for my clients. No sense to giving out a recipe if it is a dud. I chose to...
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Juanita Weaver-Reiss
Dec 3, 20212 min read
Quinoa Rice Veggieburger Try it Thursday
The Best Quinoa Veggieburger? I am back in the kitchen and testing recipes again. I do this to see if the recipes are tasty. I also do...
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Juanita Weaver-Reiss
Nov 18, 20211 min read
Gluten Free Bread
I would choose easy over a complicated recipe any time. Am back to making gluten free bread again. Here is an easy gluten free bread...
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Juanita Weaver-Reiss
Nov 17, 20213 min read
Try it Tuesday - A new twist to a Thanksgiving side dish
Do you wonder if food you are eating is causing your symptoms? I would like to invite you to watch my webinar Is your healthy food making...
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