Try it Tuesday - Gluten free Sweet potato pancakes
I remember certain things as a child. One of them was when my mom would make potato pancakes. I don't think the recipe was very fancy. It wa
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Juanita Weaver-Reiss
Jan 27, 20203 min read
Make it Monday - Quinoa vegetable soup
Usually go for easier than this recipe, but....
I usually make foods that have a lot less ingredients than this recipe. I like simple. The
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Juanita Weaver-Reiss
Jan 20, 20202 min read
Make it Monday - Flatbread Gluten free
I love bread. Perhaps most people do too. For a person who is gluten free, bread make be difficult to make at home.
Flatbread is a little d
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Juanita Weaver-Reiss
Jan 14, 20201 min read
Make it Monday - Quinoa
It is not a grain; it is a seed.
There are three types of quinoa - white, red, and black.
Here is the nutritional breakdown of 1 cup of
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Juanita Weaver-Reiss
Jan 7, 20202 min read
Make it Monday - Hummus with a twist
New Year - new twist on old favorites. Found this recipe in a diabetes management magazine. Looked good so I decided I would give it a try
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Juanita Weaver-Reiss
Dec 30, 20192 min read
Make it Monday - Gluten free pretzels
"The benefits to working with Juanita and doing the MRT/Leap diet are: Having a dietitian in my pocket.." Cindy Pretzels and mustard...
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Juanita Weaver-Reiss
Dec 23, 20191 min read
Make it Monday - Almond bread gluten free
Bread - gluten free that works for sandwiches
Bread seems to be a staple at meals. It is essential to make sandwiches - if you want to make
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Juanita Weaver-Reiss
Dec 2, 20192 min read
Make it Monday - no bake cookies
For people who read my blog regularly, you know I like cooking and fixing foods to be really simple and easy. The recipe(s) for this blog...
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Juanita Weaver-Reiss
Nov 25, 20191 min read
Make it Monday - Butternut squash noodles - vegan/gluten free
A new way to fix butternut squash If this was a puzzle, perhaps the question would be, describe how to fix butternut squash. The...
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Juanita Weaver-Reiss
Nov 18, 20192 min read
Make it Monday - Zucchini bread - gluten free
One wonderful thing to do with a squash and zucchini is to put it into a bread. For this Make it Monday, I wanted to make a gluten free...
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Juanita Weaver-Reiss
Nov 11, 20191 min read
Make it Monday - Instead of tomato sauce
I love avocados! Never had one until about three years ago. But now have to have the avocado fruit in some form every day. For those who...
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Juanita Weaver-Reiss
Nov 4, 20193 min read
Make it Monday - Cheesy cashew recipe
Who would have thought the cashew could be such a versatile food item. Great to snack on it. But so many other possibilities too! I have...
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Juanita Weaver-Reiss
Oct 22, 20192 min read
Make it Monday - Quinoa pizza crust
Pizza seems to be a very much desired food. In fact, pizza may be more of an American food/staple now than ever before. So, how to have...
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Juanita Weaver-Reiss
Oct 14, 20192 min read
Make it Monday - Cashew cheese - homemade
Like everyone probably already has guessed. I don't like to cook. Or if I do, it needs to be fast with only about 15 or 20 minutes in the...
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Juanita Weaver-Reiss
Aug 15, 20192 min read
Easy tortillas
If you have eliminated gluten from your diet, you may be missing bread and other foods that used to be part of your normal diet. There is...
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Juanita Weaver-Reiss
Jun 19, 20191 min read
15 minute chili
Healthy and Fast If you don't want to spend a lot of time in the kitchen but you want a healthy quick meal, this is just the blog for...
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Juanita Weaver-Reiss
May 22, 20191 min read
Cooking in the kitchen
A simple recipe without a lot of fuss. Cottage cheese loaf Nutrition Info Calories: 269.2 Fat: 14.9g Carbohydrates: 20.1g Protein: 15.2g...
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Juanita Weaver-Reiss
Apr 10, 20191 min read
1 way to make a fast meal
Fast Breakfast idea Most people don't like to spend a lot of time in the kitchen. I am no exception to this. I am always trying to find...
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Deloris Taylor
Dec 10, 20181 min read
Party appetizer sandwiches
Hi again. Going to share a nice appetizer recipe. Recently, I had a retirement carry in at work. The girl who was retiring really...
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Deloris Taylor
Dec 3, 20181 min read
Vegetable beef soup
Home cooking at its best and in time for cooler nights. Vegetable beef soup Ingredients: 1 1/2 lbs of beef chuck – cut into 1 inch cubes...
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