Cooking 4/4

Nov 19, 20181 min read

Lentil Nut loaf/patty recipe

An excellent source of protein, fiber, potassium, and iron = Lentils Plus very easy and quick to fix. Lentil nut loaf or patties recipe...

Nov 12, 20182 min read

Soup and Sandwich night

I am always looking for ways to save money and ways to fix healthy, tasty, and easy meals at home for my family. I like recipes that are...

Sep 24, 20183 min read

Make it fast in the kitchen

Cooking as an art I have friends that love to putter in the kitchen. They probably would not like the word putter. They would describe it...

Sep 11, 20182 min read

One way to save time in the kitchen

Keep it simple I like the approach of simple in the kitchen. I also like ways to still eat healthy. But there are times when I buy...

Aug 23, 20182 min read

1 way to use up that zucchini - fast, healthy, and fun to make

Quick, easy, and healthy recipe - a cool look I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed...

Feb 16, 20182 min read

A recipe to love your heart with - Black Bean Burgers

Beans are a food that are good for your heart, weight, and health in so many ways. They are loaded with soluble fiber and insoluble...

Dec 30, 20171 min read

A new way of cooking - Fast, not Fussy

I am not one that likes to putter in the kitchen. I like to be time wise and then on to other things. For people who know me, that is not...

Nov 21, 20171 min read

Fast not fussy meals - Cabbage Kale Lentil soup

I found a bargain the other day when shopping in the store. It was a head of cabbage for 75 cents! Wow! Small problem. I have never...

Aug 31, 20172 min read

Spiral what? And it is good for you!

I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed who lives in New York for posting this one on...