Make it Monday - Quinoa vegetable soup
Usually go for easier than this recipe, but....
I usually make foods that have a lot less ingredients than this recipe. I like simple. The
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Juanita Weaver-Reiss
Jan 20, 20202 min read
Make it Monday - Flatbread Gluten free
I love bread. Perhaps most people do too. For a person who is gluten free, bread make be difficult to make at home.
Flatbread is a little d
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Juanita Weaver-Reiss
Jan 14, 20201 min read
Make it Monday - Quinoa
It is not a grain; it is a seed.
There are three types of quinoa - white, red, and black.
Here is the nutritional breakdown of 1 cup of
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Juanita Weaver-Reiss
Jan 7, 20202 min read
Make it Monday - Hummus with a twist
New Year - new twist on old favorites. Found this recipe in a diabetes management magazine. Looked good so I decided I would give it a try
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Juanita Weaver-Reiss
Dec 30, 20192 min read
Make it Monday - Gluten free pretzels
"The benefits to working with Juanita and doing the MRT/Leap diet are: Having a dietitian in my pocket.." Cindy Pretzels and mustard...
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Juanita Weaver-Reiss
Dec 23, 20191 min read
Make it Monday - Almond bread gluten free
Bread - gluten free that works for sandwiches
Bread seems to be a staple at meals. It is essential to make sandwiches - if you want to make
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Juanita Weaver-Reiss
Dec 11, 20193 min read
Make it Monday - Focaccia bread gluten free
For the recipe this week - Focaccia Bread - Double I had eaten a focaccia bread before. Didn't know how this recipe would turn out. Plus...
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Juanita Weaver-Reiss
Dec 2, 20192 min read
Make it Monday - no bake cookies
For people who read my blog regularly, you know I like cooking and fixing foods to be really simple and easy. The recipe(s) for this blog...
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Juanita Weaver-Reiss
Nov 25, 20191 min read
Make it Monday - Butternut squash noodles - vegan/gluten free
A new way to fix butternut squash If this was a puzzle, perhaps the question would be, describe how to fix butternut squash. The...
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Juanita Weaver-Reiss
Nov 18, 20192 min read
Make it Monday - Zucchini bread - gluten free
One wonderful thing to do with a squash and zucchini is to put it into a bread. For this Make it Monday, I wanted to make a gluten free...
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Juanita Weaver-Reiss
Nov 11, 20191 min read
Make it Monday - Instead of tomato sauce
I love avocados! Never had one until about three years ago. But now have to have the avocado fruit in some form every day. For those who...
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Juanita Weaver-Reiss
Nov 4, 20193 min read
Make it Monday - Cheesy cashew recipe
Who would have thought the cashew could be such a versatile food item. Great to snack on it. But so many other possibilities too! I have...
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Juanita Weaver-Reiss
Oct 22, 20192 min read
Make it Monday - Quinoa pizza crust
Pizza seems to be a very much desired food. In fact, pizza may be more of an American food/staple now than ever before. So, how to have...
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Juanita Weaver-Reiss
Oct 14, 20192 min read
Make it Monday - Cashew cheese - homemade
Like everyone probably already has guessed. I don't like to cook. Or if I do, it needs to be fast with only about 15 or 20 minutes in the...
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Juanita Weaver-Reiss
Jun 19, 20191 min read
15 minute chili
Healthy and Fast If you don't want to spend a lot of time in the kitchen but you want a healthy quick meal, this is just the blog for...
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Juanita Weaver-Reiss
May 22, 20191 min read
Cooking in the kitchen
A simple recipe without a lot of fuss. Cottage cheese loaf Nutrition Info Calories: 269.2 Fat: 14.9g Carbohydrates: 20.1g Protein: 15.2g...
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Juanita Weaver-Reiss
Apr 10, 20191 min read
1 way to make a fast meal
Fast Breakfast idea Most people don't like to spend a lot of time in the kitchen. I am no exception to this. I am always trying to find...
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Deloris Taylor
Dec 10, 20181 min read
Party appetizer sandwiches
Hi again. Going to share a nice appetizer recipe. Recently, I had a retirement carry in at work. The girl who was retiring really...
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Deloris Taylor
Dec 3, 20181 min read
Vegetable beef soup
Home cooking at its best and in time for cooler nights. Vegetable beef soup Ingredients: 1 1/2 lbs of beef chuck – cut into 1 inch cubes...
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Juanita Weaver-Reiss
Nov 19, 20181 min read
Lentil Nut loaf/patty recipe
An excellent source of protein, fiber, potassium, and iron = Lentils Plus very easy and quick to fix. Lentil nut loaf or patties recipe...
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