Are the foods you are eating making you sick?
It is difficult to identify what the foods and chemical sensitivities a person may have
Why it is difficult to identify what is causing you
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Juanita Weaver-Reiss
Jan 7, 20202 min read
Make it Monday - Hummus with a twist
New Year - new twist on old favorites. Found this recipe in a diabetes management magazine. Looked good so I decided I would give it a try
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Juanita Weaver-Reiss
Dec 30, 20192 min read
Make it Monday - Gluten free pretzels
"The benefits to working with Juanita and doing the MRT/Leap diet are: Having a dietitian in my pocket.." Cindy Pretzels and mustard...
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Juanita Weaver-Reiss
Dec 23, 20191 min read
Make it Monday - Almond bread gluten free
Bread - gluten free that works for sandwiches
Bread seems to be a staple at meals. It is essential to make sandwiches - if you want to make
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Juanita Weaver-Reiss
Dec 17, 20193 min read
Make it Monday - How Sweet it is - Sweet Potatoes that is. Gluten free recipe
Don't confuse sweet potatoes with yams Most likely you are eating sweet potatoes, not yams. In the beginning, there was only the white...
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Juanita Weaver-Reiss
Dec 11, 20193 min read
Make it Monday - Focaccia bread gluten free
For the recipe this week - Focaccia Bread - Double I had eaten a focaccia bread before. Didn't know how this recipe would turn out. Plus...
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Juanita Weaver-Reiss
Dec 2, 20192 min read
Make it Monday - no bake cookies
For people who read my blog regularly, you know I like cooking and fixing foods to be really simple and easy. The recipe(s) for this blog...
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Juanita Weaver-Reiss
Nov 25, 20191 min read
Make it Monday - Butternut squash noodles - vegan/gluten free
A new way to fix butternut squash If this was a puzzle, perhaps the question would be, describe how to fix butternut squash. The...
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Juanita Weaver-Reiss
Nov 18, 20192 min read
Make it Monday - Zucchini bread - gluten free
One wonderful thing to do with a squash and zucchini is to put it into a bread. For this Make it Monday, I wanted to make a gluten free...
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Juanita Weaver-Reiss
Nov 11, 20191 min read
Make it Monday - Instead of tomato sauce
I love avocados! Never had one until about three years ago. But now have to have the avocado fruit in some form every day. For those who...
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Juanita Weaver-Reiss
Nov 4, 20193 min read
Make it Monday - Cheesy cashew recipe
Who would have thought the cashew could be such a versatile food item. Great to snack on it. But so many other possibilities too! I have...
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Juanita Weaver-Reiss
Oct 22, 20192 min read
Make it Monday - Quinoa pizza crust
Pizza seems to be a very much desired food. In fact, pizza may be more of an American food/staple now than ever before. So, how to have...
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Juanita Weaver-Reiss
Oct 14, 20192 min read
Make it Monday - Cashew cheese - homemade
Like everyone probably already has guessed. I don't like to cook. Or if I do, it needs to be fast with only about 15 or 20 minutes in the...
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