Are the foods you are eating making you sick?
It is difficult to identify what the foods and chemical sensitivities a person may have
Why it is difficult to identify what is causing you
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Juanita Weaver-Reiss
Dec 4, 20172 min read
How do I stay prepared? Number 8 of the 9 essential things to know if you have diabetes
Another in the series of the 9 essential things to know if you have diabetes - # 8. Be prepared. It is not just for boy scouts, but it is...
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Juanita Weaver-Reiss
Nov 21, 20171 min read
Fast not fussy meals - Cabbage Kale Lentil soup
I found a bargain the other day when shopping in the store. It was a head of cabbage for 75 cents! Wow! Small problem. I have never...
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Juanita Weaver-Reiss
Nov 15, 20171 min read
What are ways to look at low blood glucose levels?
Wishing you Best Health, Juanita #9essentialthingstoknowifyouhavediabetes #dietitian #diabeteseducator #lowbloodglucose #hypoglycemia...
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Juanita Weaver-Reiss
Aug 31, 20172 min read
Spiral what? And it is good for you!
I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed who lives in New York for posting this one on...
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Juanita Weaver-Reiss
Aug 28, 20172 min read
4 steps to understand glucose numbers - part of the 9 essential things to know if you have diabetes
This is a continuation of the 9 essential things to know if you have diabetes. I will be focusing on the way to look at glucose numbers...
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Juanita Weaver-Reiss
May 1, 20172 min read
What are glucose check targets?
Number four of the Nine essential things to know if you have diabetes Blood glucose targets There are a lot of numbers that are...
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Juanita Weaver-Reiss
Jan 29, 20171 min read
Is it something that simple?
I always ask the question, is losing weight really simple. Well, it does require effort and it requires some changes in what you are...
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Juanita Weaver-Reiss
Jan 15, 20171 min read
How do I make a change to help with weight loss?
If you have decided that it is time to accomplish some weight loss, I want to be able to help with that. This is a tip that I use myself....
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Juanita Weaver-Reiss
Aug 30, 20161 min read
Free online course for weight loss!
Can you keep a secret? I hope not, because I would love to share my free course that is now available online. It is called Weight loss -...
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