Spiral what? And it is good for you!
I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed who lives in New York for posting this one on...
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Juanita Weaver-Reiss
May 19, 20173 min read
A way to save money, time, and lose weight? I think they call that a threefer.
Who doesn't want to save money, time, and also lose weight. Or at least be healthier.
I would get in that line any day. I think I have
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Juanita Weaver-Reiss
Dec 19, 20162 min read
What does a dietitian in the kitchen look like?
A dietitian demonstrating cooking a recipe. YouTube video attached for step by step example of the recipe.
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