The 4 Unexpected Reasons to Start the Leap Diet I am going to list out some of the reasons why people don't do the Leap diet....And these...

About your Immune System About 70 to 80 % of your immune system is in your gastrointestinal tract (GI tract). Anything that affects your...

Trying to figure out your symptoms? Things you may have tried Google the internet for answers Talk to your doctor about your symptoms...

Gluten free baking is more complex than just making bread from regular flour. Because the bread is gluten free, a foundation has to be...

Maybe you have said the same thing. "It is part of my life. I haven't been able to figure it out. It has been there and will be there." A...

I like to experiment with recipes to make sure they will work for my clients. No sense to giving out a recipe if it is a dud. I chose to...

Gluten free bread that you don't have worry is it okay to eat? Gluten free bread that is easy to make? And tastes better than what you...

Food sensitivities cause the symptoms for autoimmune diseases - IBS, migraines, fibromyalgia and others.

What if I had a magic wand and waved it over you? At this point, most people I am talking to laugh. This is not the way most people who...

We are constantly being bombarded with bacteria and viruses that can make us sick. We have an elaborate defense system that is designed...