It is difficult to identify what the foods and chemical sensitivities a person may have
Why it is difficult to identify what is causing your symptoms
A symptom may not show up after eating a food you are sensitive to for up to three days.
You may not have a reaction from a food you are sensitive to if you eat a little of the food.
You may only have a reaction from that food if you eat larger portions of it.
Even some of the so-called anti-inflammatory foods, such as salmon, parsley, turmeric, ginger, blueberry, and any “healthy” food can be reactive.
Medical Conditions Where Food Sensitivities Can Play a Primary or Secondary Role
Gastrointestinal
Irritable Bowel Syndrome
Functional Diarrhea
GERD
Crohn’s Disease
Ulcerative Colitis
Microscopic Colitis
Lymphocytic Colitis
Cyclic Vomiting Syndrome
Neurological
Migraines
ADD/ADHD
Autism Spectrum Disorders
Epilepsy
Depression
Insomnia
Restless Leg Syndrome
Musculoskeletal
Figromyalgia
Inflammatory Arthritis
Rhuematoid Arthritis
Dermatological
Atopic Dermatitis
Urticaria
Psoriasis
Chronic Fatigue Syndrome
Urological
Interstitial Cystitis
Endocrine
Obesity
Diabetes
Gynecological
Polycystic Ovary Syndrome
Foods you are reactive to cause your immune system to release mediators
These have various names such as cytokines, leukotrines, and prostaglandins, just to name a few. What these mediators do is to increase inflammation that show up as symptoms in the body.
In order to find out what foods are causing the inflammation, it is important to find out what are your best foods to eat to resolve your issues.
A client says "I can eat without having to know where the bathroom is....I am having more mobility....I am having better improved concentration at work and home due to decreased brain fog." Deloris
If you want to find out more, let's schedule a call to talk more about your struggles and where you want to be with your health and life.
Juanita
#fibromyalgia, #IBS, #Migraine, #autoimmune, #Leap, #MRT, #dietitian in your pocket
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